how to know if you have ibs - #25935
I am a bit confused and worried about my gut health lately. For the past few months, I’ve been dealing with this really annoying mix of bloating, gas, and even occasional diarrhea. It’s like a rollercoaster of symptoms! At first, I thought it was just bad food decisions or stress, but the symptoms keep popping up, and now I'm wondering how to know if you have IBS. I talked to a friend who has IBS and she mentioned some pain and cramping that she experiences, and I do feel some discomfort, especially after meals. It’s super frustrating! I had a couple of tests done recently, but everything came back normal, which is good I guess, but I still feel off. I read somewhere that how to know if you have IBS can sometimes be tricky since it’s more about how you feel than any specific test results. Are there any specific signs or criteria you guys recommend looking for? Like, I know symptoms can vary, but are there common things that seem to point more to IBS? I just want to understand more about how to know if you have IBS, because I can't keep going on like this feeling all bloated and uncomfortable after eating every single time. Really hoping to get some clarity on this!
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