how to flush stomach - #21685
I am feeling really uncomfortable and just need some advice on how to flush stomach. A few days ago, I overindulged at a family gathering—think way too much rich food and a mountains of dessert! Since then, I've been feeling heavy and bloated, and my stomach just doesn’t feel right. I’ve tried drinking a lot of water and even took some over-the-counter meds, but that hasn’t helped much. I read somewhere about how to flush stomach using natural remedies, but I’m not sure what works best. Do I need to drink some kind of special tea or maybe even try something like apple cider vinegar? I heard that can help. I’ve also been thinking about some gentle exercises to get digestion going! It's just all so confusing. Can anyone suggest some effective methods on how to flush stomach? I'm in kinda a hurry to find something that works quick because I have this important meeting next week and I don’t wanna feel like this any longer. Any tips or personal experiences would really help me out! Thanks!
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