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what is cumin used for
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Nutrition & Diet
Question #26005
1 day ago
6

what is cumin used for - #26005

Aditya

I am super curious about cumin and what is cumin used for in general. A couple of months ago, I read somewhere that it has some health benefits but didn’t pay much attention then. Now, I've been feeling kinda bloated and sluggish, and I started trying to make some changes to my diet, you know? I stumbled upon recipes that called for cumin, like, almost everywhere. I even tried a couple of Indian dishes, which were great! Got me thinking, what is cumin used for really besides just flavoring food? I’ve heard it might help with digestion or something, but honestly, I'm not sure how effective that really is. I've also seen people say cumin can help with anti-inflammatory stuff, or maybe even weight loss. Is there any truth to that? I want to know what is cumin used for beyond just the kitchen. Should I be taking it as a supplement? Or is cooking with it enough? My friends say I’m overthinking this, but with all these symptoms I've been having, I'm eager for answers. Any thoughts would be super helpful!

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