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what is moringa powder
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Nutrition & Diet
Question #25507
3 hours ago
9

what is moringa powder - #25507

Rhea

I am feeling a bit overwhelmed about something I've been hearing a lot about lately—what is moringa powder? A friend of mine keeps raving about it, saying how moringa powder has all these amazing health benefits, but honestly, I just don’t get it. I tried it in my smoothie and it tasted kinda weird, but she says it helps with energy and overall wellness?? I mean, I’ve been feeling super sluggish and have digestive issues, so thought maybe it was worth looking into more. I checked online and read that moringa powder is like packed with nutrients like vitamins and minerals, but it’s also kinda unclear what form is actually good for you. Can I just add moringa powder to anything? Does it lose its benefits if I, say, bake with it or something? I’m honestly not too sure who to trust or what’s real, and I really want to understand what is moringa powder and if it could actually help me. Anyone have personal experiences or insight? I'm hoping to make more informed choices but there's like too much info and it all just feels jumbled up in my head!

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