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can we eat pineapple in empty stomach
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Nutrition & Diet
Question #24024
1 hour ago
5

can we eat pineapple in empty stomach - #24024

Navya

I am really confused about something and need some advice. A few days ago, I decided to start my day with a fruit salad and included pineapple because I’ve heard it has lots of health benefits. But then I remembered someone once telling me that can we eat pineapple in empty stomach? Like, is that even a good idea? I mean, I love pineapple, but I've also read that it’s super acidic and can mess with your stomach if you haven’t eaten anything. Honestly, I felt a bit weird after eating it on an empty belly — kinda crampy and uneasy. But was that just a coincidence or is it legit bad for your stomach? I tried googling if can we eat pineapple in empty stomach and found mixed answers. Some people say it’s totally fine and great for digestion, while others insist it's gonna cause all sorts of issues. I really want to know if it’s okay or if I should avoid it in the mornings? If anyone has experience with this or knows more about the acids in pineapple and how they react with an empty stomach, I’d really appreciate some insight! Thanks a ton in advance!

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