how to stop ulcerative colitis flare-up - #26699
I am a bit at my wits end here. For the past few months, I've been dealing with ulcerative colitis (UC) flare-ups like crazy, and it’s getting exhausting. Last week I was feeling ok and then bam—my symptoms just hit me out of nowhere! Constant pain, frequent trips to the bathroom, and just feeling exhausted all the time. The thing is, I've tried so many things over the years but nothing seems to work effectively for me. I read a bunch about diet changes or stress management, but honestly, I keep slipping back into old habits, ya know? I even got a new medication from my doc, but all it does is knock me out. Last month, I thought I was doing better but then out of the blue, I had my worst flare-up ever. It kinda freaks me out how unpredictable it all is. So my question is really how to stop ulcerative colitis flare-up before they happen? Anyone have tips on real-life strategies that actually make a difference? Like, does a special diet really help or is it just a bunch of hype? I could use any advice on how to manage or even prevent these flare-ups because I’m feeling totally overwhelmed. Thanks!
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