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My sexperformance time is very low
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Sexual Health & Wellness
Question #11182
327 days ago
432

My sexperformance time is very low

Rohan joshi

i am not able perform good in bed 3 years if ny marriage gas bed . My sex Life has been very from the past few years could not find a good doctor in my city. Please help me my wife has told me i this problem continues she will give me divorse

Age: 32
$7.5
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Doctors' responses

Hello dear See as per clinical history I think due to stres you may be having either premature ejaculation or some other health issues. Please donot worry. Kindly tell your wife that the condition is completely treatable and there is no need for divorce over this tiny issue I suggest you below preventive measures. Kindly follow them for 2-3 months Avoid heavy meals and alcohol Take ashwagandha or triphala once a day for 2 months Do meditation Do physical exercises atleast for half an hour Especially kegel exercises Take shilajeet after 1 month once a day In case you feel no improvement Then there is need to consult gynacolologist or sexologist. Please update me where you live so that I can suggest best doctors for consultations. Hopefully you recover soon Regards

3585 answered questions
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Hello dear, There can be multiple reasons for the your problem. The main cause of premature ejaculation and erectile dysfunction is psychological issues…you need to get your proper evaluation done regarding this. Better to get a online consultation done and get all your queries solved… Let me know if you have any more questions…

16 answered questions
56% best answers
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Hello Rohan Could you describe it more Like your duration is less or getting erection is issue,if I will know the details I can tell you and help you

546 answered questions
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Ok this is a matter of concern. This requires proper counselling with you. There need to interaction between us. I need to find the possible cause and prescribe you medicine. Don’t take any medicine without any diagnosis. Thank you.

2116 answered questions
59% best answers

0 replies

Your symptoms suggest possible erectile dysfunction or hormonal imbalance, which need medical evaluation. Please consult a urologist or andrologist—you can also use online platforms like Practo or Apollo 24/7 if specialists are not available locally. They will guide you with blood tests (testosterone, sugar, thyroid) and prescribe proper treatment for sexual performance and libido.

1265 answered questions
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There are several potential reasons for experiencing low sexual performance, and it’s important to identify the root cause to pinpoint the right treatment. Common causes include psychological factors such as stress or anxiety, physical conditions like cardiovascular disease or diabetes, hormonal imbalances, or lifestyle choices such as obesity or smoking. Age can also naturally affect sexual performance, but improvements are often possible with the right approach. It’s crucial to consult a healthcare professional for a thorough evaluation. They can check vital signs, review your medical history, and perform necessary tests to rule out underlying causes. Blood tests might be beneficial to assess hormone levels and identify conditions like low testosterone. If stress or anxiety is significant, a mental health professional might offer strategies or therapies to manage these issues. On the practical side, healthy lifestyle changes like regular exercise, a balanced diet, and quitting smoking, if relevant, can improve sexual health. Avoiding excessive alcohol is important too. Sometimes medications like phosphodiesterase inhibitors (e.g., Viagra, Cialis) are prescribed, but it’s essential these are prescribed by a qualified doctor after assessing your overall health. Simple changes in routine or techniques during intimacy can sometimes help restore confidence. Addressing this with your partner can improve understanding and reduce pressure both of which might help performance. Exploring local options for a certified urologist or sex therapist, even in nearby cities, might provide more specialized help. If you’re looking for specific exercises or need more tailored strategies, seeing a healthcare provider would be the way to go.

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