how much beet juice for erectile dysfunction - #24745
I am trying to figure out how much beet juice for erectile dysfunction actually works. A few months ago, I started noticing some issues down there, which, honestly, was super embarrassing and annoying, like you know it just doesn’t feel great. I’ve heard that beet juice can help with ED because of the nitric oxide stuff, which, I guess, relaxes blood vessels or something? Anyway, I’ve been trying to eat healthier, and I read that drinking beet juice could be a more "natural" remedy. I drink around 8 ounces a day, but I don’t know if that’s enough or too much. My buddy says he drinks it like a smoothie and claims it helps him, but I don’t want to go overboard and then feel sick or something. Also, do I need to mix it with other stuff to make it effective? Like, maybe pairing it with a certain food or something? Is any of this even based on solid science? Honestly, I’m kind of lost. How much beet juice for erectile dysfunction do people usually recommend? Or are there any other superfoods or drinks I might wanna try instead? Just trying to get back to normal over here!
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