Hello dear See as per clinical history you need combination of medication and precautions Please follow below instructions for improvement Sreshtha abc powder Divine health powder Both are juices for good skin health In addition Minoxidil (2% or 5%) or rosemary oil for hair gain Biotin- medications for growth Use bhringraj or onion oil gently twice a day for both massage and nourishment Topical Treatments -Benzoyl Peroxide (2.5–5%) twice a day for week Salicylic Acid, Adapalene 0.1% can also be given as additive medications. 2.Clindamycin 1% Clindac A ,Tretinoin ( if already not taken). 3.Azelaic Acid 10 percent for two weeks addition use aloevera - tulsi solution to apply topically for 1 month
In case of no improvement in 1 month, kindly consult dermatologist in person for better clarification Regards
Hello Monisha, thank you for sharing your concern. Here are some good options for ABC juice powder-
1. Prifo ABC Juice Powder. 2. Saptamveda ABC Powder. 3. The Divine Foods Natural ABC Latte Milk Mix.
Feel free to reach out again.
Regards, Dr. Nirav Jain MBBS, D.Fam.Medicine
Hello Monisha It sounds like you’re looking for a way to improve your overall health, which can positively impact your hair and skin. ABC juice, made from apple, beetroot, and carrot, is a great choice! Here’s a simple recipe you can follow:
ABC Juice Recipe - Ingredients: - 1 medium-sized apple - 1 medium-sized beetroot - 2 medium-sized carrots - Optional: A squeeze of lemon for added vitamin C
Tips: - Try to consume this juice fresh for maximum benefits. - Incorporate a balanced diet with plenty of fruits, vegetables, and hydration to support your skin and hair health.
If you’re looking for a ready-made ABC juice powder, look for brands that use natural ingredients without added sugars or preservatives. Always check the label for quality.
Here is a ready-made ABC juice powders you might consider: 1. Saptamveda ABC Powder: This blend of apple, beetroot, and carrot is marketed as a natural superfood that supports energy, skin health, and immunity. It’s 100% natural with no preservatives and can be easily mixed in water or smoothies.
Thank you
Your hair fall, acne, and skin tanning are most likely caused by an unhealthy lifestyle during hostel stay, including irregular sleep, poor diet, and nutritional imbalance. There is no serious underlying disease. With lifestyle correction, balanced nutrition, proper hydration, and supportive supplements like a natural ABC juice powder, these problems are reversible. Consistency in healthy habits will gradually restore hair strength and improve skin health over the next few weeks.
ABC juice, which stands for Apple, Beetroot, and Carrot juice, is often lauded for its potential benefits on skin and hair health. However, beyond just recommending a juice powder, it’s crucial to address the underlying lifestyle factors contributing to your skin and hair issues. Late nights and an unhealthy diet can wreak havoc on your skin and hair, so tackling these factors alongside your interest in vitamin-rich supplements is key. While you can find many ABC juice powders on the market, it’s best to select one that’s organic and free from added sugars and artificial sweeteners, which can sometimes exacerbate skin issues like acne. Brands focusing on minimal processing and natural ingredients tend to be a safer bet. Remember to follow package instructions closely to get the best out of it.
In addition to using ABC juice powder, improving your dietary habits by incorporating more fresh fruits, vegetables, lean proteins, and healthy fats can provide the necessary nutrients that support skin and hair health. Staying hydrated and getting adequate sleep are equally important for cellular repair and regeneration. If you’re juggling a busy schedule, try setting a regular bedtime to improve sleep quality and consider meal prepping healthy options to avoid last-minute unhealthy food choices. It might be worth exploring supplements with vitamins C, E, and biotin, known for promoting skin and hair vitality, though consulting with a healthcare professional before making significant changes to your regime is recommended.
If acne and hair fall persist despite lifestyle shifts, it would be wise to consult a dermatologist or your primary care physician for further assessment and tailored advice. They may consider underlying conditions like hormonal imbalances that require a different therapeutic approach. Making incremental changes to your routine and dietary habits, alongside an ABC juice powder, can progressively enhance your skin and hair health over time while ensuring that you’re addressing possible underlying issues directly.
Hair fall, acne, and dull/tanned skin after hostel life are very commonly due to poor sleep, stress, and nutritional deficiency, and ABC (Apple-Beetroot-Carrot) juice can help as a support, not a cure. You can use a natural ABC juice powder with no added sugar or preservatives, 1 scoop in water once daily in the morning, but results will only show if you also fix sleep, hydration, protein intake, and reduce junk food. If hair fall or acne continues beyond 6–8 weeks, please consult a dermatologist to check for iron, vitamin D, B12 deficiency, or hormonal causes and get proper treatment.
