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can we drink pineapple juice empty stomach
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Nutrition & Diet
Question #23627
1 hour ago
9

can we drink pineapple juice empty stomach - #23627

Ananya

I am feeling a bit confused about something and hope someone can clear it up. I was at my friend's house the other day, and she swears by this health tip where she drinks pineapple juice empty stomach every morning. She says it kickstarts her digestion and makes her feel energized, but I can't help but wonder if that's actually true or if there's something I'm missing. I mean, can we drink pineapple juice empty stomach without any repercussions? I tried it yesterday morning, and while I thought it tasted great, I ended up feeling kinda funny later, like a weird flutter in my stomach. My friend says that happens to people who are not used to it, but I don’t want to take any chances. I've read that pineapple juice is acidic and can upset some people's stomachs, right? Plus, I sometimes have heartburn so I don’t want to make that worse. Other than just the taste, can drinking pineapple juice like this actually hurt me? Just trying to figure out if I should keep this in my morning routine or if I should ditch it before it turns into a disaster!

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