does amla juice cause acidity - #24195
I am really confused about amla juice right now. Last month, I started drinking amla juice every morning because I heard it’s super good for the immune system. At first, I felt great, but then I began noticing this weird discomfort in my stomach. It kinda feels like that burning sensation just below my ribs, you know? I thought maybe I was just eating too much spicy food or something, but as the weeks went on, it got worse. A couple days ago, I even had this legit acid taste in my mouth after drinking my amla juice! That’s when I started wondering, does amla juice cause acidity? I mean, I thought it was supposed to be healthy! Did I drink too much too quickly? And isn't amla supposed to help with digestion or something? Now I'm not sure if I should keep going with it or if I need to cut it altogether. Has anyone else experienced something similar? Should I just switch to, like, amla capsules or something? Any advice would be super helpful because I don’t want to give up on something I thought would be good for me.
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