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what is fast metabolism
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Nutrition & Diet
Question #25653
14 hours ago
9

what is fast metabolism - #25653

Myra

I am really confused about this whole idea of fast metabolism. Last summer, I started noticing that I could eat pretty much anything and not gain weight, which was awesome at first! But now, it's like I’m stuck. I keep reading stuff online like “what is fast metabolism” and I’m not sure if I have it or not. My friends who are always dieting say they wish they had my problem, but sometimes I feel like there’s gotta be a catch, right? I eat just as much as they do, but my energy levels drop sometimes, and I can’t figure out if there’s like, an underlying issue or if I need to eat more, or what? Last week, I went for a checkup and my doc didn’t really give me solid answers. He just mentioned something about metabolism and genetics. I guess I just want to know, what really is fast metabolism? Is it just a blessing or can it actually lead to health issues? Like, would I be better off with a slower metabolism? I keep wondering if it's all connected to my constant hunger and sometimes feeling tired - could this mean I’m not absorbing nutrients properly? Any insight into what is fast metabolism would be super appreciated!

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