what is moringa powder good for - #25828
I am really curious about this moringa powder stuff. A few weeks ago, I was at a health food store looking for something to boost my energy and my friend mentioned moringa. I thought, "What is moringa powder good for?" I grabbed a bag and have been adding it to my smoothies, but honestly, I'm not sure if I'm doing it right. I read somewhere it’s full of antioxidants and maybe helps with inflammation? I’ve been feeling super fatigued lately and could really use something that works. My diet is pretty normal, maybe a little lacking in greens since life’s hectic and I barely find time to cook. Anyway, I noticed some folks online saying that moringa can help with weight management too—wouldn't that be amazing! But then again, I’ve seen other posts warning about potential side effects? Like, can it actually interfere with medications? That’s a huge concern for me. I’m on a few things for my anxiety and one for blood pressure. I really want to give this moringa a shot but like, what is moringa powder good for overall? Is it safe with meds? Can someone share their experiences or any insights? I'm totally desperate for some clarity!
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