AskDocDoc
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 55M : 04S
background image
Click Here
background image
Nutrition & Diet
Question #25937
13 hours ago
6

full body detox - #25937

Harsh

I am really confused about this whole full body detox thing. Last month, I decided to do a cleanse because I’ve been feeling pretty run down and bloated all the time, ya know? A friend said a full body detox would help reset everything, make me feel lighter, and even help with my skin, which has been breaking out like crazy! I went on this 7-day detox plan that involved only juices and tons of herbal teas, but oh man, I felt awful by day 3. Tired, headachy, and even a bit dizzy at times. I thought I was doing something good, but then I read some stuff online and now I’m not sure if full body detoxes are really safe or actually helpful. Like, does our body really need this kind of help? I mean, I thought our livers and kidneys handle detoxing naturally? My friend claims a full body detox can boost energy and mental clarity, but all I got was fatigue and a cranky mood. Also, is there a right way to do it? Should I be feeling worse before I feel better? Should I just stick to eating healthy instead of going through such extremes? Anyone else had experience with a full body detox? What’s the deal?

FREE
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions