does mosambi increase blood sugar - #25340
I am really confused and a bit worried about my diet lately. I’ve been trying to eat healthier, especially since my dad is having some blood sugar issues. I read that mosambi is good for health, but does mosambi increase blood sugar? I mean, I love the taste and it’s refreshing, but I don’t want to mess up my blood sugar levels, ya know? The other day, I had a couple of mosambi, and then I started feeling a little weird after, like my energy was all over the place. I checked my sugar, and it was higher than usual. Could it be the mosambi? I also read somewhere that fruits can sometimes be high in sugar, and I just don’t know if I should just avoid mosambi completely or not. Does mosambi increase blood sugar really quickly, or is it more of a slow release thing? I keep going back and forth on this because it’s such a great source of vitamin C, and I kinda can’t imagine giving it up. What’s the deal with mosambi and blood sugar? Can I still have some without feeling like I’m risking my levels or anything? I’m completely lost!
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