AskDocDoc
/
/
/
blood purifier fruits
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 51M : 25S
background image
Click Here
background image
Nutrition & Diet
Question #27321
45 days ago
207

blood purifier fruits - #27321

Shanaya

I am really confused about this whole "blood purifier fruits" thing. I mean, I've been reading a lot about how certain fruits can help cleanse the blood, and honestly, I'm not sure what to believe. Last month, I started feeling super sluggish and had this weird tingling in my fingers. Totally freaked out, I went to the doc and they ran some tests, which showed my vitamin levels were low but nothing else alarming. My cousin told me that she swears by blood purifier fruits like beets and pomegranates and that they helped her feel more energetic. And now, I’m just wondering, do these blood purifier fruits actually do something meaningful? It feels so confusing. I tried incorporating more stuff like berries and oranges into my diet after hearing people rave about them being blood purifier fruits, but I haven't noticed a difference yet. Could it be that I’m not eating enough of them? Or, like, is it supposed to take time? I just want some clarity on whether I should keep trying these blood purifier fruits or if there's something else going on with my health. Anyone out there have similar experiences or advice on these so-called blood purifier fruits?

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

The concept of “blood purifier fruits” isn’t something that’s defined in scientific or medical literature. While it’s true that certain fruits have beneficial nutrients, such as vitamins, minerals, and antioxidants, the idea that they can “cleanse” or purify your blood in a literal sense is a bit misleading. It’s the kidneys and liver that primarily handle detoxification and filtration processes in your body. Fruits like beets and pomegranates are often touted for their potential health benefits due to their high levels of antioxidants, which help fight oxidative stress and might contribute to overall cardiovascular health. Including a variety of fruits such as berries and oranges in your diet is definitely a good choice, as they provide essential vitamins like vitamin C and dietary fiber, contributing to a healthy diet. However, they don’t act as a quick fix or a direct blood purifier.

Feeling sluggish and experiencing tingling can be concerning, and since your tests showed low vitamin levels, focusing on a balanced diet with adequate vitamins, possibly including supplements if recommended by healthcare providers, could help. It’s important to give the dietary changes some time, as improving nutrient levels and their effects on energy can take a few weeks. If sluggishness or tingling persists or worsens, especially since they can have various underlying causes, a follow-up visit with a healthcare provider to explore these symptoms further would be wise. This could involve monitoring vitamin levels, nutritional intake, and possibly more tests if any new symptoms arise. Maintaining a balanced diet across all food groups is key, and if there are any additional symptoms or persistent issues, seeking further medical advice would be crucial.

19477 answered questions
91% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


does mosambi have vitamin c
is dalia rich in protein
how many calories in black chana
ragi calories per 100g
does abc juice help in weight loss
soyabean chunks benefits
how much protein in 100 gm gram
kismis ka pani peene ke fayde
detox body cleanse
can we drink soaked raisins water
ragi weight gain
rajma glycemic index
is yoga good for weight loss
ragi protein content
is gond katira good for health
is lemon pickle good for health
what does blue spirulina taste like
how many calories in roasted chana
can ashwagandha cause weight gain
what is chyawanprash
benefits of drinking raisins soaked water
best food to increase hemoglobin
how many calories in 100 gram chana
what to eat for anemia
how much protein in 100gm chana
how much protein in 100 gram chana
red banana for weight gain
which food increase hemoglobin
how much time to soak sabja seeds
fenugreek seeds water benefits
how many gooseberry to eat in a day
is ragi java good for weight loss
is tofu same as paneer
is jaggery increase weight
in how many days beetroot juice show results
foods that increase blood in body
are saturated fats healthy
Supplementation
is honey water good for weight loss
Vitamin D Deficiency, VitaminB-12 Deficiency ,Internal Inflammation any Solution?
can i drink mosambi juice at night
how many dry fruits to eat per day
health benefits of ragi
benefits of ragi roti
benefits of guava leaves in woman
weight gain benefits of raisins soaked in water
which is better soybean or soya chunks
sugar diet chart
best juice for diabetes and high blood pressure
How to gain weight my weight is 40 kg
what is pineapple good for females
how to lose weight by yoga in 1 month
carrot benefits for women
health benefits of food
raisins soaked in water overnight benefits
how to know shilajit is original
red rice glycemic index
blood purifying foods
symptoms of detoxing liver
Want to gain weight...i am very slim
ragi carbohydrates per 100g
ragi java benefits and side effects
red banana benefits
soybean chunks protein
which morning drink is best for weight loss
soya chunks contains how much protein
homemade green tea
how much protein is there in chana
ragi is good for
does shilajit increase timing
curd for weight gain
biotin natural source
how many grams of protein in soya chunks
benefits of methi seeds water
how many calories in 100 gm boiled chana
how much jamun fruit to eat in a day
benifits of curd
ragi is heat or cold
benefit of walnut
how to cleanse body
abc juice before and after
is methi good for health
is badam pisin and gond katira same
Which foods improve blood circulation?
how to gain weight with a fast metabolism
ragi nutritional value
diet chart for diabetes patients
1 handful roasted chana calories
curd is cold or hot for body
benefits of drinking kishmish water
what is abc juice
ragi milk
rice benefits and side effects
Which foods reduce cholesterol naturally?
is vinegar bad for health
how to eat soya chunks after workout
what does shilajit do
abc juice results in how many days
ragi protein content per 100g
how many amla can i eat in a day