how to treat acid reflux back pain immediately - #26169
I am really struggling right now with this nagging problem that’s affecting my daily life. I was diagnosed with acid reflux about a year ago, and honestly I thought it was manageable, but now it feels like it’s getting worse! I mean, whenever I eat spicy or fatty foods, the heartburn kicks in like crazy. Lately, it’s not just the heartburn, though, I started experiencing this awful back pain that I think is related to the acid reflux. It’s like the pain radiates from my chest to my back and makes it hard to concentrate at work. I have tried a couple of over-the-counter meds, and they help a bit, but yesterday it got so bad I couldn’t sleep and was tossing and turning all night!! I mean, why does this have to happen, and how to treat acid reflux back pain immediately?! I really can’t deal with any more sleepless nights! I’m not sure whether it's the foods I’m eating or if I need to change something in my routine. Like more water or even how I lie down after meals?? Any advice would be super appreciated, because I’m just getting fed up with this combo of acid reflux and back pain. Is there anything that really works to relieve it quickly?
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