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Nutrition & Diet
Question #26500
2 hours ago
7

body detox drink - #26500

Nisha

I am really confused about this whole body detox drink thing. Last week, I started feeling super bloated and sluggish, and a friend was raving about this body detox drink she tried that helped her feel amazing. I thought, why not? So I picked one up, but now I’m wondering if it’s the right move. I've been having this body detox drink every morning for about 5 days, and while it tastes kinda nice, I haven’t really noticed a huge difference. My stomach is still kinda upset, and sometimes I feel a bit light-headed. I googled a bunch and it seems like everyone's raving about how a body detox drink can reset your system, but is that real? Like, do these drinks actually work, or is it just hype? I mean, maybe I imagined that I'd feel better, but honestly, I find myself a little tempted to just go back to my regular smoothie instead of this body detox drink. Have any of you tried it and experienced real benefits? Should I stick with it for a bit longer or just ditch the whole thing? Just feeling a bit lost here, any advice would be amazing!

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