how to use spirulina powder - #26678
I am totally confused about how to use spirulina powder. A few weeks ago, my friend started raving about this superfood, and I thought, “Why not give it a shot, right?” Well, now I have this giant bag of spirulina powder sitting in my kitchen, and I'm not exactly sure what to do with it. I've tried adding a teaspoon to my smoothies, but honestly, the taste is a bit overwhelming. Like, do I need to use it only in certain recipes, or are there specific ways how to use spirulina powder effectively? Also, I've read that it can help with energy, but I’m not seeing much difference yet. I mixed it into yogurt yesterday and it turned my breakfast green which was kinda weird. Should I be mixing it with something specific? Do I need to take it every day to really feel the benefits or is it more of a once in a while thing? I'm just worried I'm not getting enough use out of it and I don't wanna waste my time or the powder. I know some folks talk about it like it’s a miracle food, so what am I missing here? Any advice on how to use spirulina powder would be a lifesaver!
100% Anonymously
No sign-up needed.

100% Anonymously
Get expert answers anytime, completely confidential. No sign-up needed.
About our doctors
Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.