what is gymnema sylvestre - #26792
I am just trying to figure out what is gymnema sylvestre, cause I keep seeing it everywhere in health articles and stuff. A friend of mine was talking about it the other day, like she swears by it for lowering sugar cravings. I mean, I've had my ups and downs with cravings too! For the last few months, I’ve been trying to cut back on sugar because my doctor said my glucose levels were a bit high. I even tried some supplements, but then I heard about gymnema sylvestre and it sounded kind of intriguing. Like, what is gymnema sylvestre actually? Does it really help with blood sugar levels like they say? I read somewhere that it can help block sugar taste but not sure how that works? Also, could it interfere with any medications? My doc is not a fan of it, so I’m kinda stuck in this weird place of wanting to try it but feeling unsure. Can anyone share their experiences or knowledge on what is gymnema sylvestre and if it’s worth a shot? Like, am I getting my hopes up for nothing?
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