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what is raisin water
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Nutrition & Diet
Question #27298
2 hours ago
5

what is raisin water - #27298

Vihaan

I am feeling super confused about this whole thing with raisin water. A few weeks ago, my friend said she started drinking it for her digestion and energy boost, but I had no clue what is raisin water. Like, is it just soaking raisins in water or what? I tried to look it up online, and I found some info, but it’s all kinda vague. I've been struggling with low energy and bloating, and the thought of a simple remedy sounded good but idk if raisin water really works. My friend was saying it has some magic properties, that it can detox or something? Like really? Can washing raisins and soaking them in water give me those benefits? I tried it out myself— soaked some raisins overnight and drank the water this morning, but now I'm just like... what am I doing? Is this even a legit thing? What is raisin water supposed to actually do for me, aside from just tasting fruity? If anyone has tried it or actually knows what is raisin water and how it could help or maybe harm, plz share! It feels like there’s a lot of hype, but I need real info, not just kind of vague claims!

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