stomach flu treatment at home - #21935
I am feeling really overwhelmed right now. For the past couple of days, I’ve been battling what I think is a stomach flu. It started with this sudden wave of nausea and then bam! I was racing to the bathroom every 15 minutes. Ugh. Anyway, while dealing with that, I've been googling about stomach flu treatment at home and got so confused. I tried sipping ginger tea, thinking that would help settle my stomach, but it made me feel worse instead. And don’t even get me started on chicken broth. I thought it would be soothing, but it made my stomach feel even queasier. My friend told me crackers might help for stomach flu treatment at home, but I don’t know, I'm really hesitant to eat anything. Then I read that staying hydrated is super crucial, but honestly, even water is making me feel uneasy. I know rest is important too, but I just can’t sleep well with these cramps. I just need some clear advice on stomach flu treatment at home that actuallly works! Like, what things I should avoid eating or drinking? What’s safe to try? I'm already feeling drained, and I really want to kick this thing without a trip to the doctor. Any tips would really help!
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