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does sugarcane juice increase weight
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Nutrition & Diet
Question #22122
20 hours ago
8

does sugarcane juice increase weight - #22122

Kimaya

I am really confused about this, I love sugarcane juice but I'm starting to worry if drinking it too often means does sugarcane juice increase weight? Like, I used to just have it on hot days after doing some exercise, but now I find myself guzzling it down even when I'm not working out. I heard from a friend that sugarcane juice is basically sugar water, which got me thinking – does sugarcane juice increase weight? Last week, I even measured myself and noticed I’ve put on a couple of pounds. I mean, is it just the juice? I eat pretty normal, not too many junk foods, but still can’t shake the feeling that maybe the sugarcane juice is the culprit. Because why does it taste so sweet and refreshing? And honestly, it’s hard to resist when the vendor is right there! Should I cut back or is it fine to enjoy it as long as I balance it with healthy stuff? Also, I wonder, does sugarcane juice increase weight because it's so high in calories? Really hoping someone could shed some light cause I really don't want to sacrifice my favorite drink!

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