how to stop diarrhea fast - #25322
I am super stressed right now because I just got home from a trip and suddenly, bam! Diarrhea hit me out of nowhere! Like, it started while I was still at the airport and I barely made it to the bathroom. Ugh! Anyway, that was two days ago and now I can’t figure out how to stop diarrhea fast. I’ve tried ginger tea, which usually helps a little, but it's still coming and going. I even went to the doc and they did some tests but said it might just be traveler's diarrhea or something. It’s so uncomfortable and with my job, I can't afford this—like, who wants to run to the bathroom every few minutes!? I’m really trying to avoid meds because I read they can sometimes make things worse. I need to know how to stop diarrhea fast honestly! I’ve looked up diets and all but feel a bit overwhelmed. Should I just stick to BRAT or is there something more to do? Like, what foods should I avoid or eat during this? I hope this isn’t going to last forever. I’m on day 3 and feeling desperate. Any help or quick tips would be awesome!
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