AskDocDoc
/
/
/
what happens if we drink abc juice everyday
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 03M : 34S
background image
Click Here
background image
Nutrition & Diet
Question #27106
90 days ago
225

what happens if we drink abc juice everyday - #27106

Aradhya

I am kinda curious about what happens if we drink abc juice everyday. I've been hearing a lot about its health benefits from friends and saw some YouTube videos too. Last month, I started drinking it every morning—like, religiously—because I read somewhere that it's great for detoxing. At first, I thought wow, this is a game changer! But then I started feeling a bit weird like my stomach was kinda upset after a week or so. I mean, wasn’t expecting that! Like, do you think that’s normal? I also noticed that sometimes my energy levels crash in the afternoon, which makes me think maybe I’m drinking too much of it? Or could it be that my body doesn’t really like it? God knows I’m trying to be healthy, but what happens if we drink abc juice everyday and it turns out to be bad for me? I read somewhere that too much of anything—even something healthy—could be harmful. Should I, like, take a break or just balance it with something else? Anyone here had a similar experience? Would love to hear what happens if we drink abc juice again and it messes things up—really scared about that!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Drinking abc juice every day can have both positive and negative effects, depending on its ingredients and how your body responds. Often, “abc juice” refers to a blend of apple, beetroot, and carrot juice, all of which provide a good amount of vitamins, minerals, and antioxidants. These nutrients can indeed contribute to overall health, potentially aiding in digestion, boosting immunity, and even helping with detoxification to some extent. However, consuming it daily, especially in large amounts, might not be ideal for everyone. Some people experience stomach upset due to the high fiber and nitrate content in beetroots and the natural sugars found in apples and carrots. This might explain your stomach issues after continuous consumption. As for the energy crashes, it’s possible they are related to the sugar content of the juice; drinking juice in isolation without a balance of protein or healthy fats can lead to a temporary spike followed by an energy dip. It’s always a good idea to listen to your body and assess any changes. If you’re experiencing discomfort or energy fluctuations, consider moderating your intake or having it with a protein-rich breakfast. You could also try rotating it with other types of juices or smoothies to see if that improves how you feel. If symptoms persist, it might be wise to take a break and consult with a healthcare provider to rule out any intolerances or underlying conditions. Integrating a variety of whole foods into your diet can offer a balanced approach to obtaining nutrients without over-relying on a single item like juice.

20336 answered questions
90% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Consulta sobre el uso de tirzepatida y recomendaciones de tratamiento
ashwagandha powder how to take
is beetroot good for liver
selenium rich nuts
which food is good for health
how to identify original shilajit
baby jackfruit benefits
is it good to eat dry fruits at night
dry grapes soaked in water benefits
Liver regeneration foods
drinking abc juice daily
tofu and paneer is same
what are the healthy foods
onion peel tea benefits
mosambi is hot or cold for body
benefits of curd
soya badi protein
what is the benefits of sugarcane juice
is onion good for liver repair
junk food and fast food difference
how many grams of sprouts per day
which juice is best for health
dahi is good for weight loss
food for dehydration
How to know if my diet is suitable for bronchiectasis with my height and weight?
diabetic patients diet chart
fat in ghee
does yoga helps in weight loss
Managing Iron Deficiency as a Pescetarian
how much protein is in 100 grams of soya chunks
diet chart for diabetes patient
why is nutrition important
how much protein in chana dal
benefits of eating guava daily
what is metabolism
vinegar onion benefits
is vinegar good for health
rajma health benefits
how to drink beetroot juice
how to increase blood in body by fruits
when to drink beetroot juice
which juice is good for health
how to use kalonji
fenugreek water benefits
what is chicory root extract
best fruit for dengue patient
ragi nutrition facts 100g
which fruit is good in dengue
which juice is good for weakness
why diet is important
benefits of soaked black raisins
can i eat red banana in empty stomach
cooked soya chunks protein content
is bottle gourd good for diabetes
pumpkin seeds for weight gain
what are the benefits of eating papaya
what to eat to lose weight
food to increase haemoglobin
is soya chunks hard to digest
will surya namaskar reduce belly fat
how many amla can i eat in a day
detoxification juice
milk with soda water benefits
does curd help in weight loss
how much protein in moong dal
sunlight result
can we eat neem leaves
aloe vera juice recipe
how many steps a day to lose weight
is mosambi good for weight loss
is coriander a herb
can i eat fruits at night
can we drink beetroot juice at night
b12 supplement food
what is lauki
b complex side effects
difference between paneer and tofu
fast weight loss drink at home
selenium rich fruits
what is cumin used for
selenium food
soya chunk protein
how to eat chicory root
which is better sugar or jaggery
should i take a potassium supplement
how to consume sabja seeds
Request for Guidance on Gaining Weight and Improving Stamina
healthy food vs junk food
what are the benefits of shilajit
what happens when you drink lemon water for 30 days
liver purifying foods
what is apple cider vinegar
b complex capsule uses
how to clean the liver naturally
rajma benefits
how much protein in moong
Weight loss reasons
soaked black raisins benefits
what should we eat in cold and cough
when to eat dry fruits