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Sexual Health & Wellness
Question #29381
5 hours ago
9

Premature ejaculation - #29381

Ayaan

I am really worried about this thing that's been going on with me lately. I’ve noticed I’m dealing with premature ejaculation and it’s honestly driving me nuts. I mean, I’m mid-30s, in a relationship for over a year now and things should be good, right? But every time we get intimate, I just can't seem to last longer than a minute. It’s super embarrassing! I try different techniques, but I often end up feeling defeated. I had my partner talk to me about it, and she’s really understanding, but I still feel like I’m failing. I went to see a doctor and he mentioned something about anxiety and the possibility of it being temporary. He talked a bit about premature ejaculation and prescribed some exercises and even suggested pelvic floor training. I’m curious if any of you guys have experience with premature ejaculation? What has worked for you or what did you find helpful? Is it really just stress and anxiety or could there be something physical going on? I’ve done some research, and I found mixed things, so it’s kinda confusing. I just want to feel normal again without this cloud of premature ejaculation hanging over me!

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