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What are the signs of ADHD in a 16-year-old with fidgeting, forgetfulness, and need for constant stimulation?
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Mental & Emotional Health
Question #30244
18 days ago
62

What are the signs of ADHD in a 16-year-old with fidgeting, forgetfulness, and need for constant stimulation? - #30244

Client_08edf9

I've had a lot of odd experiences that have led me to think i have adhd since i.wasa child I would fidget a lot and still do most the time without noticing I forget things constantly like I was making an egg and forget I was doing it I left it for two hours it burned I forgot what my sister told me after the conversation changed even tho it was said a minute ago in class my mind wonders and i listen but my eyes just look at other things I've been called out for that a lot I sometimes talk hyper fast and i cant do anything without having a playing video on the backround.like i need 3 devices open and operating to help myself be entertained i love walks but without having some music or video playing i cant do it i pick uo a hobby i do so much for it then get bored and leave it i listen to a song days upon days on repeat until i squeeze my enjoyment out of them and I've been eating the same plain cheese toast for the past 2 years i only feel like making that do i have adhd i need to know im 16 as well

How long have you been noticing these symptoms?:

- Since childhood

How would you describe the impact of these symptoms on your daily life?:

- Moderate — it affects my schoolwork

Do you have any family members with ADHD or similar conditions?:

- No, none that I know of

Have you ever discussed these symptoms with a teacher or counselor?:

- No, I haven't talked to anyone

How do you feel about your attention span during tasks?:

- I struggle to start tasks

How often do you feel restless or fidgety?:

- Almost all the time

Do you find it hard to wait your turn in conversations or activities?:

- Yes, I interrupt a lot
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Doctors' responses

Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
18 days ago
5

Hello dear I think it is anxiety only. Iam suggesting some methods for improvement Please follow them for atleast two months Do physical exercise atleast half an hour daily for 5 months Do meditation Take good balanced diet for good health Engage in social media Indulge in hobbies like reading and writing Avoid overthinking Avoid junk food and alcohol/ smoking Set your goals for every day Hopefully improvement will occur In case of no improvement in 2 month consult psychiatrist in person for better clarity Regards

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Based on what you’ve described, it does sound like you’re experiencing several symptoms that are often associated with ADHD. These include difficulty sustaining attention, forgetfulness, the need for constant stimulation, and hyperactivity in speech. It’s worth noting that ADHD can manifest differently at different ages, and symptoms can include inattention, hyperactivity, and impulsivity. Forgetting things often, fidgeting, your mind wandering during class, and the need for multiple forms of stimulation all fit within the ADHD symptom profile. However, diagnosing ADHD isn’t as simple as ticking off boxes on a list. It’s important to have a comprehensive assessment by a healthcare professional, such as a psychologist or psychiatrist, who can evaluate your symptoms in the context of your overall life and health situation which might include factors like stress, sleep quality, and lifestyle habits. Testing may include interviews, questionnaires, and possibly things like attention tests. If you think you may have ADHD, I’d recommend discussing these concerns with a healthcare provider who can guide you through this process. If a diagnosis is made, there are several treatment options, including therapy, medication, or a combination of both, that can help manage symptoms effectively. Additionally, learning strategies like organizational skills and time management can be really beneficial. Consider prioritizing activities that help you focus and gradually train your mind to maintain attention over longer periods, such as meditative practices or mindfulness exercises. Remember, it’s crucial to tackle such concerns early on, as it can significantly improve quality of life and academic performance.

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