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curd digestion time
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Digestive Health
Question #28133
11 hours ago
11

curd digestion time - #28133

Raghav

I am really trying to figure out this whole curd digestion time thing. Like, the other day, I decided to have this big bowl of yogurt, thinking it would be super healthy and all. But honestly, it felt like forever before I was comfortable again. I mean, I guess I should have known since I always heard that curd digestion time is sometimes longer than other foods. It’s now almost 4 hours after eating, and I'm still feeling kinda heavy in my stomach, not to mention bloated. I’ve been reading online about how curd digestion time can vary a lot based on all kinds of factors but I don’t really get it. Is the digestion time really that different for people? And what does that even depend on? Like, does my age or just what else I ate with it make a big difference? Sometimes when I eat curd, I feel fine and other times it just doesn't sit right. Is there a way to maybe speed up the curd digestion time? Or should I just avoid it all together? Anyone else have similar issues with curd digestion time? It's confusing and kinda annoying! Any advice would be a lifesaver!

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