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how to use aloe vera juice
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Digestive Health
Question #21992
2 hours ago
10

how to use aloe vera juice - #21992

Yash

I am really confused about how to use aloe vera juice and honestly, I need some help. A few weeks ago, my friend recommended it for my digestive issues since I've been dealing with some tummy troubles. I mean, I've tried everything from probiotics to herbal teas but nothing seems to ease the discomfort. I decided to give the aloe vera juice a shot, but I'm not sure if I'm using it right. Like, I just poured a bit into my smoothie, but I wonder if I should be drinking it straight, or mixing it with something else? I’ve read online that it can help with hydration too, so I thought adding it to my water could be good. But how to use aloe vera juice for that? I also heard it might help with skin stuff, like sunburns? Is there a difference between drinking it and applying it topically? I'm a bit lost here. Oh, and do you need to worry about the dosage? Like, how much is too much? I'm just hoping to find out how to use aloe vera juice in a way that's safe and effective, since I'm really wanting to get back to feeling myself again without these annoying digestive issues!!! Any thoughts would be super appreciated!

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