does isabgol cause gas - #24313
I am super confused and a bit worried about the whole isabgol thing. I've been taking isabgol for a while now because my doctor said it can help with my digestion issues, but I noticed something strange happening. After I started, I've been feeling this bloating and like a lot of gas, and I'm not sure if that's normal? I’ve read that isabgol is high in fiber, which is usually good, right? But does isabgol cause gas for everyone, or is it just me? I mean, I didn't think I would be experiencing this kind of discomfort. Sometimes I feel like I’m carrying a balloon in my stomach, and it's really uncomfortable. Plus, I tried cutting back on the amount I take, but I still feel like I'm having these issues. I drank more water, too, since I heard that helps with fiber, but the gas just won't go away? Does isabgol cause gas in a way that means I should stop taking it completely? Can anyone share their experiences with taking isabgol and whether or not they had gas issues as well? I don’t want to keep feeling like this, and I’m not sure if I should be worried or if it will pass!
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