what is the reason for constipation - #24001
I am really confused about what's been going on with my body lately. For the last couple of weeks, I've been dealing with some pretty stubborn constipation. Like, I’ll go days without being able to go, and when I finally do, it feels so uncomfortable. I eat a pretty balanced diet with fruits and veggies, so I didn’t think I’d be having issues like this. I tried increasing my water intake thinking that might help, but nope! Just nothng! I don’t understand what is the reason for constipation in my case. I've been under some stress with work stuff, but I didn't really think that could be a reason. I've also noticed my stomach keeps feeling bloated all the time, which is annoying. A friend suggested that maybe I need more fiber or something, but honestly, the constipation is just exhausting, and I'm worried there might be something else going on. Like, what is the reason for constipation when you’re eating right? Is there any test I should be asking my doctor about? I feel like I’m just missing something here and would love insights from anyone who’s dealt with constipation like this. Thanks!
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