does masturbation cause ed - #23357
I am really confused about something and hope someone can help clear this up. Lately, I've been noticing some issues with my performance, and I’m kinda freaking out. I’m in my late 20s, and everything seemed fine until recently. I've always been open about my sexuality and have used masturbation as a way to relieve stress. But now, I’m really wondering — does masturbation cause ED? A couple of weeks ago, I had a few instances where I couldn’t get or maintain an erection, which was super embarrassing! I mean, I just figured it was a one-off thing, but it keeps happening. I’ve read online that habits like frequent masturbation might be linked to erectile dysfunction, which really got me worried! Like, is it too much? Should I be cutting back? I feel like I might be sabotaging myself or something. I don't want to be the guy who can't perform, ya know? Just want to hear from any experts or anyone who’s been through this. Does masturbation cause ED, and if so, how does that even happen? I’m at a loss here and really need some insight!
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