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Sexual Health & Wellness
Question #24957
23 hours ago
7

what to drink before sex - #24957

Kian

I am seriously confused about what to drink before sex. I thought hydration was super important, right? But then my friend said something about certain drinks being better. The other night, I had a bit too much red wine and let’s just say it didn’t go as planned. Then she mentioned that drinking something like coconut water could help boost energy levels? I don’t even really know, I just wanna make sure I’m not ruining the moment. I usually do water, but I’ve heard that drinks with electrolytes can make a difference too. Like, what to drink before sex to keep the energy up? What if I also have to consider the taste? Nothing worse than bad breath during, you know? I’ve seen people talk about smoothies and I’m like, can that even work? Sounds messy, but what is the best option? And what about caffeine, like am I supposed to be drinking coffee before? It all feels a bit overwhelming. Can someone help a little do you think there are things I should totally avoid? I mean I really just want to get it right this time!

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