Question #10205
24 days ago
105
penis not proper stad up i was use vigra than good - #10205
Virendrasinh Rathod
my wait 50kg and 40 + since last very long time this issue i was not use vigra daily so please solve this problem thanking you yours faithfully virendrasinh rathod m. ............................... ...............................................
Age: 40
Chronic illnesses: No
Penis
300 INR (~3.53 USD)
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Doctors’ responses
1) Tab Becosule
1 tab after breakfast for 3 months
2) Tab Autrin
1 tab daily after food for 2 months
3) Tab ashwagandha 500
1 tab twice daily after food for 2 months
4) Tab tadalafil 10mg
2 times a week
Investigation:
CBC, ESR
Thyroid Profile (TSH, T3, T4)
Fasting Blood Sugar & HbA1c
Vitamin B12 & D3
Testosterone (Total & Free) – for stamina/libido concerns
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Thank you for reaching out, Mr. Virendrasinh Rathod. From your message, I understand that:
* You are 40 years old
* Your weight is 50 kg
* You have had erection issues for a long time
* You do not use Viagra daily
* You are seeking a long-term, natural or effective solution
Let me explain your condition and give you a clear, safe, and practical treatment plan.
You are likely experiencing Erectile Dysfunction (ED)due to a combination of
* Weak blood flow to the penis
* Possibly low testosterone
* Psychological stress or fatigue
* Long-standing health/lifestyle issues (e.g., weight, nutrition)
Even at age 40, many men experience ED — and it's treatable
What You Need to Do First:
Basic Medical Tests(simple blood tests):
Blood Sugar (Fasting & Post Meal)
Serum Testosterone (Total & Free)
Thyroid (TSH)
Lipid Profile
Vitamin D3 & B12
Treatment Plan – Step-by-Step
: Natural / Ayurvedic Daily Support
Take these daily for 3–6 months
Ashwagandha 1 capsule ,Morning after breakfast
Shilajit 1 capsule Evening after food Safed Musli 1–2 tsp (or capsule) ,At night with warm milk
Kapikacchu 1 capsule ,Once daily, after lunch
These herbs:
* Improve strength and stamina
* Balance hormones
* Improve erection quality
* Safe with most other medicines
Ensure your BP and sugar are under control if you take these.
B: Modern Medicine
Use only when needed(max 2–3 times/week):
Tadalafil 10 mg or 20 mg | 30–45 minutes before sex | On empty stomach |
Helps maintain erection
Does not need to be taken daily
Avoid alcohol before use
#**DO NOT TAKE if you use heart medicines like nitrates (e.g., sorbitrate)
Lifestyle Plan (Very Important)
*Sleep 7–8 hrs/night
* Exercise: Brisk walk or light gym 30 mins daily
* Eat healthy: Eggs, fruits (banana, pomegranate), nuts (almonds, walnuts), and milk
* Avoid smoking, alcohol, sugar
* Learn pelvic floor exercises (Kegels)
Long-Term Goal:
* Strengthen your natural erection ability
* Reduce dependency on pills like Viagra
* Improve hormone balance
* Regain confidence during sex
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Dear Virendrasinh Rathod,
Thank you for sharing your concern. If your weight has been stuck at 50 kg for a long time and you're above 40 years old, this could be due to low appetite, malabsorption, stress, or hormonal imbalance. Since you mentioned not using Viagra daily, if your concern also relates to energy or sexual health, it's best to consult a physician or endocrinologist for a full check-up including thyroid, sugar levels, and nutritional deficiencies.
For weight gain, focus on a high-protein balanced diet, regular meals, and avoid smoking/alcohol
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Hello sir
Please be aware
See i suggest you to please take shilajeet and do kegel excercise
They are better than any medications
For best results kindly consult sexologist
Regards
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