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Nutrition & Diet
Question #26745
4 hours ago
6

detox body cleanse - #26745

Arnav

I am really worried about my recent health issues. I’ve been feeling super sluggish and my skin is breaking out like crazy. A friend mentioned a detox body cleanse could help, so I’m wondering if that’s a good idea. Last month, I tried drinking more water and eating healthier, but it didn’t seem to do much for me. I kept hearing about this detox body cleanse on social media where they say you can clear out toxins fast. Like, what even are the toxins?? I’ve looked online and saw people having these drastic results, but I can’t help but think is a detox body cleanse safe? At the same time, I’ve read some concerns about how our body should naturally detox itself, so why do I need to do a detox body cleanse? Should I just stick to water and veggies? I feel like maybe I’m overthinking it, but the thought of trying a detox body cleanse has been on my mind non-stop. Any advice or insights would be super appreciated!

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