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Nutrition & Diet
Question #28149
9 hours ago
9

abc juice calories - #28149

Kashvi

I am really confused about this abc juice calories thing. I started drinking this juice every day because I heard it’s super healthy, but now I’m worried about the abc juice calories. Like, I got a cold press juicer and I mix apples, beets, and carrots, thinking I’m doing my body good. But every time I look it up, I see different numbers for abc juice calories. The other day, I made a big batch and drank it all in one sitting, which probably wasn’t smart! My friend told me that because it’s made from fruits and veggies, the abc juice calories shouldn’t be too high, but I’m starting to feel like it might be adding up more than I thought. I read somewhere that while fresh juice is good, those abc juice calories can sneak up on you if you’re not careful. How many calories are there in a typical glass? Should I be worried if I’m having more than one serving a day? I mean, am I sabotaging my health efforts with these yummy abc juice calories? What’s the scoop on this? Any help would be appreciated!

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