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2 red banana protein
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Nutrition & Diet
Question #28192
2 hours ago
8

2 red banana protein - #28192

Atharv

I am really confused about this whole 2 red banana protein thing. I went on this health kick recently, you know? And I found out about how 2 red bananas supposedly pack more protein than regular bananas. I used to just think all bananas were the same, but then I stumbled upon this info and now I'm curious if it's true. I bought some 2 red bananas and they look kinda weird but interesting at the same time. I've been eating them after my workouts thinking “wow, I’m getting that extra protein.” But I don't feel any different. Few days ago, I set out to research and I saw that some sources says 2 red banana protein can help with recovery and muscle gain but others say it’s misleading. Like, what’s the actual protein count or benefit we’re talking here? Is it even worth swapping regular bananas for these 2 red bananas? My friend says I should just stick with high-protein foods instead, but I kinda like these 2 red bananas! Am I wasting my time? Has anyone had experience with the 2 red banana protein and felt like it made a difference? I'm kinda lost here!

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