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Request for Medication Guidance for OCD Symptoms
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Mental & Emotional Health
Question #28725
152 days ago
436

Request for Medication Guidance for OCD Symptoms

Client_3fc49a

موضوع: د درملو د نسخه غوښتنه ګرانه ډاکټر صیب، هیله لرم چې روغ او جوړ اوسئ. زه ستاسو څخه په درناوي غوښتنه کوم چې زما د حالت لپاره د درملو په اړه لارښود راکړئ. زه د وسواسي اختلال (OCD) نښې تجربه کوم، او غواړم پوه شم چې که اړین وګڼئ، د نښو د کنټرول لپاره درملو نسخه کولی شئ. زه چمتو یم چې ستاسو لپاره د خپل روغتیا تاریخ یا اوسني وضعیت په اړه هر اړین معلومات وړاندې کړم، څو سمه ارزونه وکړئ. ستاسو د وخت او پام لپاره ډیره مننه. زه ستاسو د مشورې په تمه یم.

How long have you been experiencing OCD symptoms?:

- More than 1 year

How severe are your OCD symptoms?:

- Mild, manageable

Have you tried any treatments for your OCD before?:

- No, this is my first time
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Doctors' responses

Hello dear See ocd is not a disease but regular habits of anxiety. Iam suggesting some precautions for improvement Do physical exercise atleast half an hour daily for 5 months Do meditation Take good balanced diet for good health Engage in social media Indulge in hobbies like reading and writing Avoid overthinking Avoid junk food and alcohol/ smoking Set your goals for every day Hopefully improvement will occur In case of no improvement in 2 month consult psychiatrist in person for better clarity Regards

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Medicine can only be given after counselling.

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کله چې د وسواسي اختلال (OCD) لپاره د درملو په اړه غور کوئ، څو موافق معیارونه په پام کې نیسي. د لومړۍ کرښې درملنه عموما په انتخابي سیرټونین بیا جذب مخنیونکي (SSRIs) متمرکزه وي چې دا ډول درملو لپاره خورا ډېرې مطالعې شتون لري. Fluoxetine (Prozac)، sertraline (Zoloft)، او escitalopram (Lexapro) د مختلف ترکیبي او شدت لرونکي OCD لپاره ټاکل شوي دي. اړتیا ده چې درمل ورځني او منظم وړل شي، ځکه چې دا په وخت کې څو اونۍ کولی شي چې اغېز څرګند شي؛ ډوز ممکن وخت په وخت تنظیم ته اړتیا ولري.

احتمالاً چې درملنه بې ګټې یا محدودې اغېزې ولري، باخبره شدماند په اړه روانې درملنې په اړه پوهیدل اړین دي. د درملو سره یو ځای د روانې درملنې اصول، لکه د هڅول شوي ودرولولو او د تماس او مخنیوي (ERP) ډولونه، ډیر اغېزمن ثابت شوي دي. دا مهم ده چې د کوم ځانګړي درمل پیل او یا تغییر په اړه د صحي مسلکي لارښوونې ترلاسه کړئ، ځکه چې انفرادي روغتیایي تاریخ، موجوده درمل، او شته روغتیایي شرایط ټول د راتلونکو ګامونو پریکړه کولو کې رول لوبوي.

د استراحت او ځان پالنه هم باید په پام کې نیول شي، چې په ورځني عادتونو کې مثبت بدلون او تفریحي فعالیتونه هم شامل دي. د چای او کافین کړنه وکیمیاوي اړیکې اغېزو څخه وړاندې کیداۍ شي. په نهایت کې، د OCD چې محارتره کیږي، باید سمدستې تداوي ته مه مراجه وکړي، په ځانګړې توګه که دا ورځني فعالیتونه یا د ژوند کیفیت په خطر کې وي. وړاندیز کیږي چې د جوړجاړي سره د طبي مشورې دکتور سره اړیکه ونیسئ، ترڅو انفرادي ارزیابي په سامو ډول وکړي.

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