Request for Medication Guidance for OCD Symptoms - #28725
موضوع: د درملو د نسخه غوښتنه ګرانه ډاکټر صیب، هیله لرم چې روغ او جوړ اوسئ. زه ستاسو څخه په درناوي غوښتنه کوم چې زما د حالت لپاره د درملو په اړه لارښود راکړئ. زه د وسواسي اختلال (OCD) نښې تجربه کوم، او غواړم پوه شم چې که اړین وګڼئ، د نښو د کنټرول لپاره درملو نسخه کولی شئ. زه چمتو یم چې ستاسو لپاره د خپل روغتیا تاریخ یا اوسني وضعیت په اړه هر اړین معلومات وړاندې کړم، څو سمه ارزونه وکړئ. ستاسو د وخت او پام لپاره ډیره مننه. زه ستاسو د مشورې په تمه یم.
How long have you been experiencing OCD symptoms?:
- More than 1 yearHow severe are your OCD symptoms?:
- Mild, manageableHave you tried any treatments for your OCD before?:
- No, this is my first time100% Anonymously
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Doctors' responses
Hello dear See ocd is not a disease but regular habits of anxiety. Iam suggesting some precautions for improvement Do physical exercise atleast half an hour daily for 5 months Do meditation Take good balanced diet for good health Engage in social media Indulge in hobbies like reading and writing Avoid overthinking Avoid junk food and alcohol/ smoking Set your goals for every day Hopefully improvement will occur In case of no improvement in 2 month consult psychiatrist in person for better clarity Regards
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