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Concerns About Pornography Use and its Effects on Mental Health
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Mental & Emotional Health
Question #24012
2 hours ago
10

Concerns About Pornography Use and its Effects on Mental Health - #24012

Client_ceb83b

I am an adult male. I have developed a habit of watching porn and sex videos. When I try to stop watching porn, I feel a lot of anxiety and tension, especially about my career, future, and family responsibilities. I also have difficulty sleeping unless I masturbate. I am confused whether this is normal or becoming a problem. I want to reduce my dependence on porn and improve my mental peace and sleep. Please guide me.

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