how to increase timing during sex - #25134
I am really struggling with my performance lately, especially when it comes to how to increase timing during sex. A few weeks ago, after a long day at work, my partner and I tried to spice things up, but I just couldn’t keep it going. It was embarrassing, to be honest, and I’m kinda scared it’ll keep happening. We’ve been together for a while and usually have a good rhythm, but suddenly I find myself rushing through it. I’ve read some stuff online about techniques for how to increase timing during sex, but some seem so complex or just not practical like counting or breathing exercises. Should I be doing something specific to train myself? I’m worried these issues are more than just a fluke. Like, do I need to consult a doctor or something? I heard anxiety can play a big part in this, and that's been a bit of a problem with work stress lately, too. What are some straightforward tips on how to increase timing during sex without making it feel like a chore or a task? Also, is there a way to talk to my partner about this without making it worse? Just looking for advice from anyone who's been there and knows how to increase timing during sex in a real way, not just textbook stuff.
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