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Mental & Emotional Health
Question #26711
10 hours ago
8

what is damiana good for - #26711

Aditi

I am really curious about what is damiana good for because I’ve been dealing with some issues lately, and I heard about this herb through a friend. Last month, after going through a tough breakup, I’ve been feeling super low and anxious. I’ve tried a bunch of stuff like meditation, exercise, and even chamomile tea, but nothing seemed to really lift my mood. I stumbled upon damiana while researching natural remedies and thought, hey, what is damiana good for? I read that people use it for anxiety, but I’m wondering if anyone here has real experiences. Like, does it actually help? I’ve also seen it mentioned for boosting libido, which would be interesting too, but honestly my main concern right now is just balancing my moods and calming this anxiety. Do I need to take it in a specific form, like capsules or tea, or does it matter? And how long would it take to see any effects? Ugh, I really want to feel better and any advice on what is damiana good for would be super helpful! Thanks a bunch!

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