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can we eat ghee in dengue
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Nutrition & Diet
Question #25148
14 hours ago
9

can we eat ghee in dengue - #25148

Avni

I am trying to figure out what I can eat while recovering from dengue. A few weeks ago, I came down with dengue, and it was really intense. I had high fevers, severe body aches, and I felt so weak. Thankfully, I'm recovering now, but I still have a bunch of questions about my diet. I've heard mixed things about what’s safe to eat. Like, can we eat ghee in dengue? Some friends say it’s good for energy and helps with recovery, but then I read somewhere that fatty foods like ghee might not be great for your stomach, especially during dengue. Wouldn't wanna end up feeling worse after just trying to get better, you know? I also have some weird cravings for comfort food like rice cooked in ghee – sounds heavenly, right? But can we eat ghee in dengue or should I avoid it altogether? I’m really confused. I just want to make sure I’m doing the right thing for my body right now without making it harder for my recovery. Anyone else been through this who has experience or advice?

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