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Nutrition & Diet
Question #27697
8 hours ago
4

uses of ragi - #27697

Kavya

I am really curious about ragi lately, especially after my mom told me how she used to eat it all the time when she was younger. She said it’s super healthy and packed with nutrients, but I honestly don’t know much about the uses of ragi beyond the occasional porridge. Like, how can I incorporate ragi into my diet more? I tried making some ragi dosa last weekend and it didn't turn out amazing, a bit too grainy I think. I mean, besides dosa and porridge, what are the other cool or creative uses of ragi that could actually taste good? I've read something about ragi flour being used in baking but I'm not sure how that works — like, can I sub it in for regular flour, or should I mix it with something? Plus, I heard it’s great for weight management and keeping energy up, but do those supposed health uses of ragi actually work? Would love to hear what others do with it in their meals. Kinda feel lost on the whole ragi thing, and I just want to make it a staple without the hassle. What are some easy recipes or tips? Help!

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