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Nutrition & Diet
Question #24157
2 hours ago
3

how to increase hunger home remedies - #24157

Nikhil

I am struggling with my appetite these days. Like, it feels like every meal is a chore, and I'm just not hungry at all! I honestly don’t know why this is happening. I used to be able to eat like a horse, but now I barely finish a small plate of food. I tried some over-the-counter stuff, but it hasn’t worked, and I'm looking for natural solutions. I'm really curious about how to increase hunger home remedies since it seems safer than medication anyway. I read that some herbs can help stimulate appetite, but I’m not sure which ones or if they’re even effective. Is there a specific tea or spice that people have found works well? Also, should I consider how my meals are spaced out? I feel like I might be eating too frequently but not enough at each meal. I've tried to make my meals more flavorful, but that didn't do much. If anyone has personal stories or tips about how to increase hunger home remedies, I'd really appreciate it! Nothing like food when you've lost interest in it, right? I just want to feel that desire to eat again. Thank you!

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