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Nutrition & Diet
Question #28461
3 hours ago
10

ghee uses - #28461

Rudra

I am trying to understand more about ghee uses because I feel like I'm missing out on something important. Like, I've been reading about ghee and its benefits, but I'm not sure how to actually incorporate it into my daily meals! Last week, I decided to make some sautéed veggies and thought, “hey, let’s use ghee” instead of olive oil. It was pretty good, but then I wondered if I did it right. Are there specific ghee uses that I should know? I know people talk about its high smoke point and how it’s supposed to be healthy for cooking, yet I’m confused about how much to use and if it will change the flavor too much. My mom always used butter when I was growing up, and I honestly can’t remember ever seeing her use ghee. Friends suggest I try it in baking too, but how exactly? Also, are there some ghee uses that make it better for certain dishes or types of cuisines? I really want to explore this but feel like I might be messing it up by using it wrong. Any thoughts or tips on the best ghee uses would be super helpful!

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