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How to stop farting
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Digestive Health
Question #29270
11 hours ago
12

How to stop farting - #29270

Keya

I am really struggling with this embarrassing issue and it's seriously affecting my life. Lately, I've been farting way more than usual, and it’s getting out of control. Like, I was out to dinner with some friends and just couldn't stop — it was sooo mortifying! I've tried looking up how to stop farting and nothing seems to work. Sometimes I just eat normally, and BOOM, suddenly I've got massive gas. I thought maybe it was the broccoli, but I cut that out and still having the problem. Just a few days ago, I even went to the doctor and they suggested some over-the-counter meds, but honestly, they didn't help much. I've heard stuff like drinking more water or avoiding sodas, but I feel like I already do most of that. If I try to hold it in, it hurts! Like, I know everybody farts but I feel like I’m just way above the norm. Seriously, what are some practical ways for how to stop farting? Should I look into different diets or maybe talk to a nutritionist? Maybe probiotics? I'm just desperate for a solution here, any tips would be brill!

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