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Concerns About Porn Addiction and Anxiety
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Mental & Emotional Health
Question #24011
2 hours ago
12

Concerns About Porn Addiction and Anxiety - #24011

Client_ceb83b

I am an adult male. I have developed a habit of watching porn and sex videos. When I try to stop watching porn, I feel a lot of anxiety and tension, especially about my career, future, and family responsibilities. I also have difficulty sleeping unless I masturbate. I am confused whether this is normal or becoming a problem. I want to reduce my dependence on porn and improve my mental peace and sleep. Please guide me.

How long have you been experiencing anxiety related to watching porn?:

- More than 1 year

How often do you find yourself watching porn in a week?:

- Multiple times a day

Have you tried any methods to reduce your porn consumption?:

- Yes, but no success
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