does masturbation affect studies - #24276
I am really struggling to focus on my studies lately and wondered if does masturbation affect studies like I've heard some people say. I mean, I usually study late at night and then feel exhausted the next day, kind of a mess really. It feels like I have no energy, and I’m curious if it's just me or if this could be connected somehow. Last week, I had this important exam, and instead of preparing, I found myself scrolling through social media and, well, you know. I just can't shake the feeling that does masturbation affect studies for me specifically. Sometimes I feel guilty about it, which makes the whole situation worse. Some friends say that it can lead to a lack of concentration or motivation, and I start questioning if that's true. Maybe I should cut back? But the pressure to perform academically is really high and it’s tough to balance everything. I just want to make sure I’m not sabotaging my own success. Does anybody else feel this way? How do you guys handle studies and all this? Like, does masturbation affect studies for real or is it just an excuse I’m making for myself?
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