how to stop premature ejaculation - #25936
I am really struggling with this issue and hope someone can help me out. I suffer from premature ejaculation and it feels like it's ruining my love life. This all started a few months back when I noticed I just couldn’t seem to last long enough when my partner and I were being intimate. I mean, we would barely get started and then woosh, I was done! I've tried a few things like focusing on breathing or trying to change my mindset, but nothing seems to work. I even looked online about how to stop premature ejaculation and came across some tips like using desensitizing creams or even doing pelvic floor exercises. But honestly, I don't even know if that's worth trying or if they'll help in my case. I have read about some medications too, but I’m a bit scared about the side effects and their long-term impact. Has anyone here located any really effective techniques? Or maybe some exercises or tricks you've tried that you swear by? I just wish I could find a way how to stop premature ejaculation because I truly want to make things better for my relationship. Would love to hear your thoughts or experiences!
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