how to get quick relief from acidity - #24850
I am dealing with these super annoying bouts of acidity lately, like, it’s driving me nuts! I always loved spicy food, but after a few too many BBQs this summer, I ended up with this burning sensation in my chest and throat which keeps coming back. It feels like a fire drill in my stomach, literally. I tried some over-the-counter stuff but it doesn’t seem to help much. Friends suggested warm water with lemon or even some baking soda mix? But like, I want to know how to get quick relief from acidity that actually works and won’t send me running to the bathroom! Last weekend, I was at this family gathering, thought I was fine until I had a slice of my aunt’s famous lasagna, and suddenly I was regretting every bite. Ugh! I can’t handle these flare-ups when I’m out, you know? What’s the best way how to get quick relief from acidity during times like that? Do I need to change my whole diet or is there something I can do to chill my stomach immediately? I really need some tips, cause I can’t keep avoiding all my favorite foods. Thanks in advance!
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